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Дата створення: 2014-04-11
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Дата оновлення: 2024-03-20
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I think I have found a path that puts me pretty close to where I want to be in terms of my health, fitness and vitality.
In this respect, everything I do is very simple, but extremely effective. I am not a fitness fanatic, and I never go to the gym. My aim is to be strong and healthy and to maximise my longevity and my ability to positively engage with life.
This channel gives you a clue as to what I get up to.