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Дата створення: 2008-08-29
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Дата оновлення: 2024-07-12
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We all need daily exercise to stay in shape.
💪🏻 If you like to stay in shape WELCOME to our Channel
We have created an easy and fun workout for BEGINNERS/TEENS & ATHLETES and ADULTS
💪🏻 Get ready for one of the best and challenging Workouts of your LIFE! Let's do this!
👉🏼 Do these exercises at least 4-5 days a week to build and tone muscle.
⭐️ I hope my workout videos will help you.
😉 Join me on my adventures by clicking that "SUBSCRIBE" button, so you can be one of the first to see what’s happening next.
🔹🔸🔹Comment below your results and requests for next video :)🔹🔸🔹
Let's train together💪🏻
Good Luck and lets begin!
Disclaimer: I am not a professional, not responsible for any injuries!