- Аудиторія: 3.1K
- Перегляди відео: 214.83K
- # відео: 97
- Приблизний дохід: $53 - $856
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Категорія:
Фітнес
Здоров'я
Лайфстайл
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Дата створення: 2020-02-11
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Дата оновлення: 2024-06-26
Активність аудиторії: 69
Переглядів на відео: 2.21K
Ключові слова:
Upbeat barre
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muscular endurance
HIIT
pilates
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shoulders
triceps
biceps
45 min workout
10 min workout
20 min workout
15 min workout
playlist
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choreography
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class planning
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hamstrings
weights
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ball
3 lb weights
Hi friends!
Welcome to UpBeat Barre! We're glad you're here. We can't wait to get sweaty with you!
What IS UpBeat Barre?? Well, it's not your momma's barre class!
UpBeat Barre is a muscle endurance HIIT workout. A fusion of strength, cardio, Pilates, and Yoga INSPIRED by Barre. UPB uses popular music to create a fun and balanced full body workout with varying levels of intensity.
Love the workouts you see? Head to our website for a FREE 1 week trial.
Want even more?? TRAIN with us to teach UpBeat Barre at your local gym or studio - we'll give you all the tools you need plus you can add a choreography subscription to that training for song by song notes and detailed choreography videos to level UP your teaching!
Where will we see you?
Stay Sweaty and Kind!
-The UpBeat Team
Jane, Kara, Kimberly, and Maren