COME FOR THE FOOD. STAY FOR THE KNOWLEDGE. I've been dropping knowledge on nutrition - PMA - exercise and calling out corruption for 36 years now and I have done this outside of any corporate backing because they do not back the real knowledge. That is the "Hard Truth" that is why we are launching this page - it is to help and heal the planet one damn person at a time - that's been my M.O. for decades. The knowledge is free - all I ask is that you pay it forward and help the next person . Keep that PMA -love for everybody