Welcome to my Channel for the very first time, please like my video, subscribe to my channel and kindly hit the notification bell for you to be notified whenever I upload a new educative video and don't forget to give a comment below. Today I would like to share a few ways on how to reduce high blood pressure this is because I am a victim and I have tried these methods and they worked for me I thank God the Almighty. Make monumental improvement in your life - knowledge with practice always leads to improvement. Take note that this video is just informative not a medical solution, for medical advice please consult your physician also note that this advice is generic it is not a substitute to a qualified medical opinion.