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- # відео: 60
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Фітнес
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Лайфстайл
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Глобальний рейтинг: 86870
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Дата створення: 2011-09-19
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Дата оновлення: 2024-07-13
Активність аудиторії: 105
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Ключові слова:
calisthenics
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bodyweight training
calisthenics strength
hybrid athlete
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workout at home
workout without equipment
workout for beginners
advanced calisthenics
workout without gym
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workout motivation
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full body workout
bodyweight workout
strength training
combine calisthenics and weight training
mix calisthenics and weight training
calistenia
Hybrid Strength Training Athlete & Coach with ~30 Years of Workout Experience (Calisthenics and Weight Training)
Train in a Gym, Outdoors or at Home. Philosophy to always do the best you can with what you have, with current Conditions and the Place where you are at. It's always better than doing nothing at all.
This is what Training is for me, a Lifestyle, not a Trend. Long Term Commitment also provide great Results. Once you find your Way, what you enjoy, and Experience all the Benefits of staying active then you will never think about quitting.
I hope to give Inspiration and Motivation to Exercise, stay active - and enjoy it.