FIGHTSHAPE TV is devoted to producing the best in fitness media including the popular internet series Workout Anywhere. Fightshape TV will always push the limits and make fitness accessible to everyone. The FightShape System was developed through decades of research and study. The system was designed by testing thousands of people around the world and studying versions educational programs to build detailed fitness plans for people based off their current conditioning. Testing the movement quality of someone before they begin training is so important and often overlooked by most fitness professionals.