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Категорія:
Фітнес
Здоров'я
Лайфстайл
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Дата створення: 2015-11-09
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Дата оновлення: 2024-03-12
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Ключові слова:
calisthenics
fullbodyworkout
fatloss
weightloss
calisthenicsnigeria
calisthenicsafrica
calisthenicstutorial
homeworkout
handstand
calisthenicsskill
bodyweightexercise
DLPMOVEMENT is for anyone into fitness who want to expand their knowledge and performance in their training, as well as have a more enjoyable fitness journey. We love to approach our videos with a science base to be as accurate as possible.
The main topics we'll cover will be strength, bodyweight training, mobility/flexibility and aesthetics, as well as some nutrition information related to training. Enjoy ;)
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