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Дата створення: 2011-01-09
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Дата оновлення: 2024-07-08
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Subscribe for daily facts to motivate performance and rehabilitation. I have a masters in applied health sciences, tons of experience working with clients to achieve their goals, and a great understanding of how to develop young athlete's skills to perform at a high level. Whether you are a retired athlete looking to stay active as you age, or a beginner looking to perform at a high level, I hope to provide the precise training information you need. Times change and research is updated. Stick around and I'll will keep you up to date on all the latest training practices.
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