- Аудиторія: 904K
- Перегляди відео: 64.84M
- # відео: 506
- Приблизний дохід: $16.21K - $259.35K
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Категорія:
Фітнес
Здоров'я
Лайфстайл
Спорт
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Глобальний рейтинг: 64639
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Рейтинг в країні: 12227
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Дата створення: 2015-07-30
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Дата оновлення: 2024-07-11
Активність аудиторії: 71
Переглядів на відео: 128.14K
Швидкість зростання аудиторії: 276
Ключові слова:
charles glass
https://godfatherofbodybuilding.com/
the godfather of bodybuilding
bodybuilding
fitness
fat loss
how to build muscle
how to get fit
Charles has over 40 years of experience as a trainer. Charles has modified his methods through years of practical experience, observation, and results to produce dramatic and significant gains to anyone that applies them. Prior to becoming the Godfather of Bodybuilding, Charles was an engineer. His engineering background gave him additional insight and perspective on ways to manipulate the angles of exercises to improve their ability to recruit muscle fibers. Charles is known for adjusting exercises so that a greater number of muscle fibers are recruited, which leads to greater development of the trained muscles.