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Дата оновлення: 2024-03-23
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Benefits of Listening to Sad Music
.Here are some reasons why someone listens to sad music citing the Psychologytoday page, which was written Tuesday (23/8/2022).
1. Nostalgia
Listening to sad music can be a reminder of someone's past memories.
2. Be a Representative of Emotions
When listening to sad music, usually what he hears can represent his emotions and feelings.
3. Increase Prolactin Hormone
In terms of biology, apparently listening to sad music can help increase the hormone prolactin in the body.
4. Strengthen Empathy
Listening to sad music can strengthen empathy in a person. As is known, empathy is an attitude of understanding and feeling what other people are experiencing.
5. Set the Mood
Usually people listen to sad music as a representation of what they are feeling.
6. Imaginary Friends
Sad music itself can be a friend that provides a sense of comfort, especially when you are under emotional stress or loneliness. Listening to sad music will make you feel better.